Let's work together to make your most cherished dreams
come true!

Who do i work with? 

I work with women who are seeking to live in harmony
with their natural cycle.

Whether you are an employee or an entrepreneur, whether you work in the health field or elsewhere, whether you know what you want in life or not...

⟫ Are you tired of always taking care of others at your own expense?

⟫ Do you struggle to maintain a balance between work and personal life?

⟫ You don’t feel fulfilled in your job and do not know what to redirect yourself towards?

⟫ Are you constantly tired, exhausted and maybe even often sick or injured?

⟫ Do you have hormonal imbalances and do not know how to live in harmony with your cycle?

⟫ You don’t know how to find time for yourself and especially…

⟫ You don’t know what you and your body need?

You are in the right place!

HOW TO OVERCOME ALL THAT?

Define who YOU want to become and the great vision you have for YOUR life!

⟫ Identify your needs and learn how to satisfy them.

⟫ Acquire skills about female physiology and live in harmony with your body.

⟫ Establish your values and align your actions accordingly.

⟫ Identify what drains you and what revitalizes you.

⟫ Learn to navigate your cyclical and emotional waves to feel alive and full of energy.

⟫ Set up an organization that suits you.

⟫ Acquire new knowledge and skills to be autonomous in all aspects of your life.

⟫ Listen to your body and develop a sports routine in line with your daily energy.

are you ready to transform
your life?

Why a free session?

The purpose of this discovery session is to get to know each other. For me, it's important to understand your goals and your obstacles, to know what you're looking for in a coach, so that I can help you in the best possible way during our sessions. This session is free of charge.

1:1 - coaching offers

  • After identifying your key challenges in the free discovery session, you can select a topic that will be the focus of this single session.

    = 90€

  • 3 sessions every two weeks

    After identifying your main challenges and defining your objectives in the free discovery session, we will focus on the fundamentals. This will enable you to achieve your goals, boost your vitality, and learn how to live in harmony with yourself.

    = €270

  • 6 sessions every two weeks

    After identifying your main challenges and defining your objectives in the free discovery session, we'll initially focus on the fundamentals. These include understanding your cycle, reclaiming your metabolism, improving your vitality, and identifying what drains your energy. Following this, we'll define a strategy tailored to your cycle and unique energy use to achieve your goals.

    = €480

 FAQs

  • Coaching helps to reveal the resources you have to reach your goals, whether they're personal or professional. The coach guides you, creating a space where you can find your own solutions. Being coached allows you to take a fresh look at your strategy, overcome obstacles, and maintain motivation to reach your goal. By reconnecting with your creative and confident self, you'll discover the actions you can take to shape your life the way you want.

    During the coaching process, we'll explore topics such as your values, vitality, limiting thoughts, goals, and obstacles. We'll work together to shed light on your unclear areas. I'll use questions, exercises, and visualizations to help raise your awareness. Since you know best what's right for you, each session is an exchange where we let your own answers come forth.

  • Coaching is designed for people who are emotionally and psychologically healthy and ready to work towards their goals and dreams. Coachees must be open to and motivated by introspective work. Being in good psychological and emotional health means not having burn-out or depression in the early stages without the support of a health professional (doctor, psychotherapist, etc.), and not suffering from ADD or any mental illness such as schizophrenia. If you do, therapy is what you need.

    In coaching, the goal is not to cure people, but to assist healthy individuals in making decisions, finding their path, and discovering their voice. While therapy focuses on healing our past, coaching is resolutely focused on the present and the future. If you are ready to see things with fresh eyes and take action, we can move forward together.

  • Each coaching session lasts for 75 minutes and is conducted online via the "Whereby" platform.

  • After our discovery session, we will continue to communicate by email. Once we have decided to collaborate, I will send you an invoice by email as well as a date suggestion for our coaching meetings. The invoice payment must be made before the start of our sessions.

    Please note that I do not currently offer installment payments.